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Celebrating Asthma & Allergy Awareness Month this May

Spring heralds a new beginning; for allergy-prone people, spring is the start of another dreaded pollen season. But fret not as May is the National Asthma and Allergy Awareness Month. The Asthma & Allergy Foundation of America (AFFA) has seen READ THE REST >>

Anti-asthma and allergies super food

A food for thought: what should you eat to prevent your asthma triggers? Fruits are good sources of vitamins but some can set off allergic reactions. Stock your pantry with food items that are medically-proven to fight asthma. Fruits and READ THE REST >>

Sneeze in the tropics: How to survive asthma in a hotter climate

Want to go backpacking around Asia? Don’t let your asthma keep you from visiting the breathtaking sights in Vietnam, Cambodia, Maldives, Philippines, or wherever your nomadic adventure takes you. Here are tips on how to prevent an asthma attack while READ THE REST >>

16 Hypoallergenic Beauty Tips to Prettify Your Allergy Face

Like millions of other women suffering from seasonal allergies, spring allergies may be affecting your healthy lifestyle and self-esteem. With that Rudolph red nose, blood shot or swollen eyes and bloated face, you probably hate showing up for work or READ THE REST >>

Prevent asthma attacks during a workout or a sports activity.

If your child is suffering from asthma, it’s probably natural for you to have all his/her triggers memorized by heart, written down on a piece of paper and forever tucked into his/her backpack along with some hypoallergenic remedies. We all READ THE REST >>