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This is our first post in a healthy living series that describes some important plant allergens in different regions of the US.  Many allergenic plants are wide-spread and can be found across multiple areas of the country.  This series is READ THE REST >>


Diet drinks can be tempting.  When you compare the calories found in regular soft drinks, a diet soda, sports drink or other zero-calorie beverage can look like a better choice for healthy living.  But we want to help dispel the READ THE REST >>

Spring Cleaning Just Ahead Green Road Sign and Clouds

Many of us use the first warm days of spring to give our homes a thorough scrubbing from top to bottom.  Spring cleaning is a great opportunity to rid your home of allergens and other forms of indoor air pollution.  READ THE REST >>


The Easter holiday is a lot of fun, especially for kids.  Who doesn’t remember the excitement of waking up to see what treats and goodies were left by the Easter bunny?  To make sure that kids with allergies stay safe READ THE REST >>

Yogo Woman

Who doesn’t want to reduce stress in their life?  In addition to headaches, insomnia and high blood pressure, stress can weaken your immune system and cause you to get sick more often.  We can’t guarantee that these healthy living tips READ THE REST >>