Healthy Lifestyle

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allergy season

Anyone who has exercised on a summer day knows it can be harder to breathe when it’s hot and humid outside.  But these conditions seem to be especially hard on people with asthma.  Why is that, exactly? The answer is READ THE REST >>


We’re excited to tell you about the Home2 Suites by Hilton Clarksville/Ft. Campbell, a brand new allergy-friendly hotel in Tennessee! Should you have plans to visit Clarksville or find yourself looking for a place to stay between Nashville, Memphis, Louisville READ THE REST >>

PURE flashpacking traveler

Osteoporosis affects the lives of many women as they age, but it’s also a disease about which everyone should be concerned for healthy living.  Half of all women over the age of 50 will fracture a bone due to osteoporosis READ THE REST >>


It can be difficult to find time to exercise at home, but when you’re traveling for work it can feel downright impossible.  It doesn’t have to!  The key is proper planning and a willingness to work within the constraints you’ll READ THE REST >>


Allergies can sometimes feel like a real burden.  So as we’re celebrating the Fourth of July this week, we want to provide you with some fun and positive tips that might help you feel free from your asthma and allergy READ THE REST >>