Healthy Lifestyle

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Eating Right for Hotel Wellness

Allergy-friendly living is all about finding ways to feel healthier and happier by reducing your exposure to allergens.  Even your diet can have a significant impact on your asthma and allergies if you know which foods to eat. These allergy-fighting READ THE REST >>


Whether you live in the city or the country, fairs are a great summertime tradition for many families.  Fairs do present several allergy pitfalls but that doesn’t mean you can’t have a safe and fun visit.  The best advice is READ THE REST >>

Myth buster 061112

Frequent business travel can wreak havoc on your diet and exercise routine.  You wouldn’t grab a bag of chips and call it breakfast when you’re at home.  But when you’re rushing from the airport straight to a full day of READ THE REST >>

allergy season

Anyone who has exercised on a summer day knows it can be harder to breathe when it’s hot and humid outside.  But these conditions seem to be especially hard on people with asthma.  Why is that, exactly? The answer is READ THE REST >>


We’re excited to tell you about the Home2 Suites by Hilton Clarksville/Ft. Campbell, a brand new allergy-friendly hotel in Tennessee! Should you have plans to visit Clarksville or find yourself looking for a place to stay between Nashville, Memphis, Louisville READ THE REST >>