Healthy Lifestyle

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The first frost is right around the corner, which will thankfully put a stop to pollen for the year.  But because it’s also time to turn up the thermostat, many people will continue to sniffle and sneeze due to inadequate READ THE REST >>


No one wants to get sick.  But colds and the flu can be especially hard on those of us with allergies or asthma.  Infections often create swelling of the airway and nasal passages, which can be more severe for people READ THE REST >>


If you’re traveling to Nashville, be sure to check out our newest PURE Rooms at the Hampton Inn and Suites Nashville-Smyrna!  The Hampton Inn is now the second hypoallergenic hotel in the greater Nashville area, making your next trip to READ THE REST >>


As this year’s flu vaccine rolls out over the next few weeks, many people will be debating whether or not to participate.  The decision to get vaccinated is ultimately a personal one that people make for a variety of reasons.  READ THE REST >>


Many allergy-sufferers expect a spike in their symptoms during ragweed season, which runs from late summer through the fall.  But ragweed is not the only allergen to watch out for over the next few months.  Mold allergies also tend to READ THE REST >>